It is so true. What we think about grows. Good or bad. If one continually concentrate on a thought, idea or problem, it will take growth. In week 14 of the “Master Key Experience,” I am choosing which thoughts or beliefs I will give time to or focus on. Prior to this Master Key Experience I gave time to every thought which was self defeating. I am now choosing to focus only on the thoughts that will benefit me and my family. This is putting the “Law of Substitution” into practice. The Law of Substitution is one of the 7 Laws of the Mind.